The Collagen Diet: Rejuvenate Skin, Strengthen Joints and Feel Younger by Boosting Collagen Intake and Production

Price: EUR13.78
(as of Aug 07, 2026 04:49:31 UTC – Details)


The first-ever guide to harnessing the power of collagen with food and supplements.
The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility and strength needed to ward off degeneration before it begins.
Written by a registered dietitian and packed with scientifically proven techniques, helpful strategies and delicious recipes, this book offers simple steps to boost your body’s natural collagen production. Pam Schoenfeld reveals ways to keep skin more youthful, hair stronger and bones more resilient, explaining everything you need to know about collagen, including:
• What it is and how your body utilizes it
• Why you need collagen protein in your diet
• How it supports wellness, beauty, and good health
• How to utilize collagen to better manage weight and blood sugar issues
• How collagen can support your antioxidant and inflammation defenses
• How much to consume daily and which foods naturally contain it
• How to choose an effective supplement
• What other nutrients and foods support your body’s collagen production

From the brand

One of Publishers Weekly’s ten “fastest-growing independent publishers”

Founded in 1983, Ulysses Press was created to serve readers often overlooked by larger publishers and reimagine the relationship between reader, author, and publisher. We focus on publishing contemporary, trend-driven titles across a wide range of categories, including pop culture, wellness, self-help, fitness, cooking, education, personal growth, mental health, lifestyle, and relationships.

Cookbooks

Crafts and DIY

Education and Parenting

True Crime & Murder

Young Readers

Humor & Entertainment

Mind, Body, and Soul

Publisher ‏ : ‎ Ulysses Press
Publication date ‏ : ‎ October 23, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 200 pages
ISBN-10 ‏ : ‎ 1612438326
ISBN-13 ‏ : ‎ 978-1612438320
Item Weight ‏ : ‎ 8.1 ounces
Dimensions ‏ : ‎ 5.55 x 0.5 x 8.5 inches
Best Sellers Rank: #1,867,374 in Books (See Top 100 in Books) #4,526 in General Women’s Health #9,111 in Nutrition (Books) #16,272 in Diets & Weight Loss (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (70) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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